I appreciate Jessica's creative programs for each class.  Now that we are doing virtual classes, we use balls, straps, rollers etc. in our own spaces.  She has created both live and recorded Zoom classes that make me feel better every day.  Jessica gives excellent and clear verbal directions as we go, even when we aren't looking directly at the camera.  She focuses on the whole body for strength, agility, balance and well-being.                 

Linda H, Oakland, CA 

Duets & Trios

More individualized than a group class, and more affordable than a private session, an Online Duet or Trio is ​a great way to connect with friends or family, be they near or far!

• 55-minute Online Duets and Trio Sessions are tailored to your needs, goals and space.
• Exercise with props that you already have at home (for example: foam roller, resistance bands, dumbbells, or even soup cans, towels and a chair).
• Strength in numbers! Regular exercise with one or two session partners can increase your motivation to show up and stay committed.
• ​Missing your friends or family? During these pandemic times, Online Duets and Trios are a safe way to share joyful, healthy time together.

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