Jessica Fudim Pilates
rooted ∙ centered ∙ ever-reaching
RETREAT SCHEDULE Welcome and Introductions Class #1: Core + Upper Body Focus Coffee & Tea Break Class #2: Core + Lower Body Focus Lunch Break Class #3: Pilates and the Walking Body Q & A Closing |
Winter Pilates Retreat with Jessica Fudim
in-person at Vintage House in Sonoma, CA Saturday, January 31, 2026 10am-2pm What does your beautiful, unique body need in order to move through the world with more comfort, joy, and confidence in the new year and beyond? In Vintage House’s Winter Pilates Retreat, Pilates instructor Jessica Fudim, guides you through exercise sessions that will bring more balance to your whole body: strengthening and stretching where you need it, freeing what is bound, and stabilizing with ease.
Participants will exercise on the mat, with props, and while standing. We will integrate the Pilates approach into your walking body, and take time for moments of reflection and conversation that will help you set short and long-term goals for your Pilates practice. The four-hour retreat is paced to optimize your energy and nourish your body, with a morning coffee/tea break and a fresh, locally-sourced, lunch (includes vegetarian options). All levels are welcome, and modifications are offered in order to make the exercises less, or more, challenging. Enrollment is limited in order to provide a more personalized experience. Register early to secure your spot; receive an early bird discount if you register by November 20! COST: $115 General / $95 Early Bird Discount (register by November 20 for Early Bird Discount) |
Working with Jessica is transformative. I come away from each session with a renewed sense of my own strength and physical integrity and can't wait for the next one.
Evie B, San Francisco, CA
Evie B, San Francisco, CA
If you have a chance to work with her, don't pass it up. Your health, spirits and attitudes will thank you.
Mike D, Oakland, CA
Mike D, Oakland, CA